Wildfires: How to cope when smoke affects air quality and health
As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities Read More
Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn's disease and ulcerative colitis, Read More
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn't Read More
A liquid biopsy for metastatic prostate cancer
Metastatic prostate cancer can progress in different ways. In some men the disease advances rapidly, while other men have slower-growing Read More
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol Read More
The BEEP program: Keep your balance
Balance is a skill you don't think about until you really need it — like when you lose your footing Read More
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing Read More
Let’s not call it cancer
Roughly one in six men will be diagnosed with prostate cancer at some point in their lives, but these cancers Read More
Why all the buzz about inflammation — and just how bad is it?
Quick health quiz: how bad is inflammation for your body? You're forgiven if you think inflammation is very bad. News Read More
An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body's defense and repair systems, chronic inflammation can cause more harm than Read More